by Shulagh Jacobs | Jul 29, 2026 | Beginner's Salsa, Dancer's Body
Many people start Salsa because they want to be more active. In this article I’m going to explore whether salsa dancing can completely replace the gym, and if it can cover all the bases for someone who’s looking to reach a decent level of fitness. So if...
by Shulagh Jacobs | Jul 16, 2026 | Beginner's Salsa
Many people put off getting started with Salsa lessons because they worry about not having rhythm. I’ve always believed there’s no such thing as a human being without rhythm – and I can prove it it in a matter of minutes the first time anyone walks...
by Shulagh Jacobs | Jul 4, 2026 | Beginner's Salsa, Learning Salsa
One of the most common questions I get from people thinking about starting Salsa is “Should I go to a group class or find a private teacher?”. There is no single answer to this – it all depends on the type of person you are and the type of experience you’re...
by Shulagh Jacobs | Jan 29, 2020 | Beginner's Salsa
I lost my mojo towards the end of last year. I found myself getting frustrated with some of the students on my lower level courses. Students who didn’t listen or put into practice what I taught them. Who insisted on running before they could even walk. Who wanted to...
by Shulagh Jacobs | Apr 19, 2017 | Beginner's Salsa, Dancer's Body
People often ask why I focus on the science behind dancing and learning to dance… To me it’s very simple and obvious. Salsa dancing, although both an art and a physical skill, requires complex interactions between brain, body and nervous system. Understand how...