by Shulagh Jacobs | Jul 13, 2021 | Social Salsa Dancing
Chances are when you step onto a social dance floor for the first time after lockdown you will feel rusty and unfit. We all will. It doesn’t matter how good a dancer you are, no one can stop for nearly a year and a half and not notice some deficit in their...
by Shulagh Jacobs | Jul 8, 2021 | Dancer's Body
Body isolation is usually presented as the first step towards learning body movement in Salsa dance. Yet how many of us have watched even seasoned social dancers struggle and get increasingly frustrated when they just can’t make that body part behave and move...
by Shulagh Jacobs | Jul 2, 2021 | Dance Yourself Happy, Salsa Dance Injury
Mental health is a real buzzword just lately, with reports that so many of us are tangibly suffering from prolonged disruption of our usual patterns of behaviour, our social gatherings, and increased uncertainty over finances and future plans. It seems that there is...
by Shulagh Jacobs | Nov 9, 2014 | Dancer's Body
Strictly is back on our screens, and with it the amazing bodies of the female professional dancers strutting their stuff in those gorgeous, sparkly, and sometimes skimpy costumes. Strong, fit, flexible and toned, it’s hard not to be envious. What woman...
