A Salsa Christmas Carol

On the first day of Christmas my Salsa gave to me A basic step and a cross body   On the second day of Christmas my Salsa gave to me Two happy feet, a basic step and a cross body   On the third day of Christmas my Salsa gave to me Three double spins, two happy feet, a...

Ten Ways To Dance Yourself Happy

During the latter part of 2014 I’ve had some very difficult times. These periods have forced me to face a few realities, learn some tough lessons, and change my thinking on quite a few things. But it’s been no secret that my Salsa has been the light in my...

Why You REALLY Need To Dance

Many people who start dancing Salsa get addicted pretty quickly. Hooked on the music, the atmosphere, the challenge of learning, and the buzz of getting some cool moves going on the dance floor.   However, there are some deeper and much more interesting reasons that...

Nine Myths About Learning Salsa

When I first started going to Salsa classes over ten years ago, I definitely had some preconceived ideas about what to expect. Some of these were proved entirely wrong back then, others I’ve worked out to be wrong over time, and still more have been completely...

The Salsa Menage A Trois

Salsa allegedly is a partner dance…or so they tell me…   Of course, my REAL partner is the music. It’s very much a triangular relationship. But I don’t tell the man that. I let him think he’s in charge 😉 Every once in a while though, as a lady...

The Body Wave Bible

Ever seen those moves where it looks like you send a ripple through your entire body from top to toe and then back again?   That’s a body wave, and it’s one of the moves that women find most frustrating to learn when they start adding styling to their...