Ten Ways To Dance Yourself Happy

During the latter part of 2014 I’ve had some very difficult times. These periods have forced me to face a few realities, learn some tough lessons, and change my thinking on quite a few things. But it’s been no secret that my Salsa has been the light in my...

Nine Myths About Learning Salsa

When I first started going to Salsa classes over ten years ago, I definitely had some preconceived ideas about what to expect. Some of these were proved entirely wrong back then, others I’ve worked out to be wrong over time, and still more have been completely...

The Body Wave Bible

Ever seen those moves where it looks like you send a ripple through your entire body from top to toe and then back again?   That’s a body wave, and it’s one of the moves that women find most frustrating to learn when they start adding styling to their...