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My Sofa To Salsa Course teaches you how to move to Salsa music, and introduces you to the basic steps, rhythm and structure of Salsa in a way that you can enjoy.

Many Salsa classes start with confusing explanations and counting steps which put you under pressure and make you feel like a fish out of water right from the start.

What many people experience ends up being quite stressful and not much fun.

My approach helps you to build confidence by working in harmony with the way your brain and body naturally learn movement, and removing the “stress triggers” that lead to brain freeze, panic and paralysing self-doubt.